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Dunkin' vs Subway (2026)

Side-by-side comparison of menu prices, calories, and value. 79 items at Dunkin' vs 83 items at Subway.

Quick answer: As of April 2026, Dunkin' averages $3.96 per item across 79 menu items, while Subway averages $5.57 across 83 items. Dunkin' is $1.61 cheaper per item (29% difference). Dunkin' has lower average calories (292 vs 586 per item).

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Quick Comparison

Dunkin' vs Subway: Quick Price & Menu Comparison
Metric Dunkin' Subway Winner
Avg Price $3.96 $5.57 Dunkin'
Menu Items 79 83 Subway
Avg Calories 292 586 Dunkin'
US Locations 9,686 16,177 Subway
Secret Menu 1 3 Subway

Dunkin' is 29% cheaper on average than Subway ($1.61 less per item).

Cheapest Items

Dunkin'

Add Almond Milk $0.50
Add a Turbo Shot of Espresso to Any Beverage $0.59
Donut $0.99
Bagel $0.99
Egg & Cheese Wrap $1.19

Subway

Chocolate Chip Cookie $0.59
Oatmeal Raisin Cookie $0.59
Double Chocolate Cookie $0.59
White Chip Macadamia Nut Cookie $0.59
Dark Chocolate Cherry Cookie $0.59
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Lowest Calorie Options

Dunkin'

Latte (Medium) 120 cal
Refreshers (Medium) 140 cal
Avocado Toast 240 cal
Glazed Donut 260 cal
Chocolate Frosted Donut 280 cal

Subway

1% Low Fat Milk 160 cal
Little Cheesesteak 180 cal
Cookie 200 cal
Fountain Drink (Medium) 200 cal
Oatmeal Raisin Cookie 200 cal

Deep Comparison: Dunkin' vs Subway

Calorie Value (cents per calorie)

Dunkin' delivers 11.80¢/cal on average, while Subway delivers 1.46¢/cal. Subway gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Dunkin' and Subway share 1 menu categories (5% Jaccard overlap). Shared categories: drinks. Low overlap — these chains serve mostly different food categories.

Price Differences by Shared Category

Where these chains overlap, here is who undercuts whom on average price:

  • drinks: Dunkin' avg $3.41 vs Subway $2.06Subway is 40% cheaper

What Fits in Your Budget

  • $10 budget: Dunkin' fits 0 items, Subway fits 0 items
  • $15 budget: Dunkin' fits 0 items, Subway fits 3 items (1380 cal)
  • $20 budget: Dunkin' fits 3 items, Subway fits 3 items (1520 cal)

Where They Rank in Our 414-Chain Dataset

Dunkin' ranks #39 of 414 on price (cheaper than 91% of tracked chains). Subway ranks #132 of 414 (cheaper than 68% of chains).

Calorie Distribution (items under 500 cal)

At Dunkin', 88% of menu items with calorie data come in under 500 calories. At Subway, 50% are under 500 calories. Dunkin' offers more lower-calorie options proportionally.

Bottom Line

  • Budget pick: Dunkin' ($3.96 avg vs $5.57)
  • More variety: Subway (83 items)
  • More locations: Subway (16,177 US locations)
  • Best calorie value: Subway (1.46¢/cal)

Full Menus

Dunkin' Menu Subway Menu Cheapest Fast Food Low Calorie Guide