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Jack in the Box vs Wendy's (2026)

Side-by-side comparison of menu prices, calories, and value. 111 items at Jack in the Box vs 77 items at Wendy's.

Quick answer: As of April 2026, Jack in the Box averages $3.75 per item across 111 menu items, while Wendy's averages $3.52 across 77 items. Wendy's is $0.23 cheaper per item (6% difference). Wendy's has lower average calories (445 vs 563 per item).

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Quick Comparison

Jack in the Box vs Wendy's: Quick Price & Menu Comparison
Metric Jack in the Box Wendy's Winner
Avg Price $3.75 $3.52 Wendy's
Menu Items 111 77 Jack in the Box
Avg Calories 563 445 Wendy's
US Locations 2,169 6,154 Wendy's
Secret Menu 7 2 Jack in the Box

Wendy's is 6% cheaper on average than Jack in the Box ($0.23 less per item).

Cheapest Items

Jack in the Box

Add Jalapeños $0.25
Add Cheese $0.30
Sub Curly Fries $0.40
Add Bacon $0.50
Upgrade to Medium Combo $0.59

Wendy's

Upgrade to Medium Combo $0.60
Jr. Cheeseburger $0.99
Classic Chicken Sandwich $0.99
Spicy Chicken Sandwich $0.99
4 Pc. Regular or Spicy Chicken Nuggets $0.99
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Lowest Calorie Options

Jack in the Box

Salted Caramel Shake (Limited Time) 80 cal
Milk 130 cal
Orange Juice 140 cal
Mini Pancakes 140 cal
Grilled Chicken Salad 250 cal

Wendy's

Trumoo Milk 1% Low-Fat (White or Chocolate) 90 cal
Chili (Small) 170 cal
Baked Potato 270 cal
Oatmeal Bar 270 cal
Hamburger 270 cal

Deep Comparison: Jack in the Box vs Wendy's

Calorie Value (cents per calorie)

Jack in the Box delivers 1.37¢/cal on average, while Wendy's delivers 2.09¢/cal. Jack in the Box gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Jack in the Box and Wendy's share 2 menu categories (7% Jaccard overlap). Shared categories: burgers, breakfast. Low overlap — these chains serve mostly different food categories.

Price Differences by Shared Category

Where these chains overlap, here is who undercuts whom on average price:

  • breakfast: Jack in the Box avg $2.44 vs Wendy's $4.89Jack in the Box is 50% cheaper
  • burgers: Jack in the Box avg $4.92 vs Wendy's $4.51Wendy's is 8% cheaper

What Fits in Your Budget

  • $10 budget: Jack in the Box fits 3 items (5 cal), Wendy's fits 1 item (330 cal)
  • $15 budget: Jack in the Box fits 3 items (1150 cal), Wendy's fits 3 items (2580 cal)
  • $20 budget: Jack in the Box fits 3 items (820 cal), Wendy's fits 3 items (690 cal)

Where They Rank in Our 414-Chain Dataset

Jack in the Box ranks #33 of 414 on price (cheaper than 92% of tracked chains). Wendy's ranks #27 of 414 (cheaper than 94% of chains).

Calorie Distribution (items under 500 cal)

At Jack in the Box, 35% of menu items with calorie data come in under 500 calories. At Wendy's, 73% are under 500 calories. Wendy's offers more lower-calorie options proportionally.

Bottom Line

  • Budget pick: Wendy's ($3.52 avg vs $3.75)
  • More variety: Jack in the Box (111 items)
  • More locations: Wendy's (6,154 US locations)
  • Best calorie value: Jack in the Box (1.37¢/cal)

Full Menus

Jack in the Box Menu Wendy's Menu Cheapest Fast Food Low Calorie Guide