Which is cheaper, Jersey Mike's or Panda Express?

Jersey Mike's ($8.07 avg) and Panda Express ($7.73 avg) have similar pricing — within 4% of each other. Based on 125 menu items as of April 2026.

Which has more menu items, Jersey Mike's or Panda Express?

Jersey Mike's has more menu items (114 vs 11). The total combined menu across both chains is 125 items.

Which has lower calories, Jersey Mike's or Panda Express?

Panda Express averages 479 calories per item, compared to 1535 for Jersey Mike's. Both chains offer items under 500 calories.

Are Jersey Mike's and Panda Express similar?

Jersey Mike's (2,700 US locations) and Panda Express (2,500 US locations) compete on 1 similar menu categories. Cuisine overlap: 17%.

Jersey Mike's vs Panda Express (2026)

Side-by-side comparison of menu prices, calories, and value. 114 items at Jersey Mike's vs 11 items at Panda Express.

Quick answer: As of April 2026, Jersey Mike's averages $8.07 per item across 114 menu items, while Panda Express averages $7.73 across 11 items. Prices are within 4% — neither chain is meaningfully cheaper. Panda Express has lower average calories (479 vs 1535 per item).

Quick Comparison

Jersey Mike's vs Panda Express: Quick Price & Menu Comparison
Metric	Jersey Mike's	Panda Express	Winner
Avg Price	$8.07	$7.73	Tie
Menu Items	114	11	Jersey Mike's
Avg Calories	1535	479	Panda Express
US Locations	2,700	2,500	Jersey Mike's
Secret Menu	1	1	Tie

Jersey Mike's and Panda Express have similar average prices.

Cheapest Items

Jersey Mike's

Cookie 1 Pc $0.65

Chips $1.19

Cookie 3 Pc $1.85

Fountain Drink 22 Oz $1.89

Brownie 1 Pc $1.89

Panda Express

Honey Walnut Shrimp $1.50

Bowl (1 entree + 1 side) $8.30

Plate (2 entrees + 1 side) $9.80

Bigger Plate (3 entrees + 1 side) $11.30

Lowest Calorie Options

Jersey Mike's

Cookie 1 Pc 180 cal

Cookie 3 Pc 180 cal

Chips 220 cal

Cookie 280 cal

Brownie 350 cal

Panda Express

Broccoli Beef 150 cal

Kung Pao Chicken 290 cal

Honey Walnut Shrimp 360 cal

White Steamed Rice 380 cal

Beijing Beef 470 cal

Deep Comparison: Jersey Mike's vs Panda Express

Calorie Value (cents per calorie)

Jersey Mike's delivers 0.62¢/cal on average, while Panda Express delivers 1.18¢/cal. Jersey Mike's gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Jersey Mike's and Panda Express share 1 menu categories (17% Jaccard overlap). Shared categories: sides. Low overlap — these chains serve mostly different food categories.

What Fits in Your Budget

$10 budget: Jersey Mike's fits 1 item (430 cal), Panda Express fits 0 items
$15 budget: Jersey Mike's fits 0 items, Panda Express fits 1 item (360 cal)
$20 budget: Jersey Mike's fits 3 items (4960 cal), Panda Express fits 2 items (860 cal)

Where They Rank in Our 414-Chain Dataset

Jersey Mike's ranks #234 of 414 on price (pricier than 56% of tracked chains). Panda Express ranks #218 of 414 (pricier than 52% of chains).

Calorie Distribution (items under 500 cal)

At Jersey Mike's, 7% of menu items with calorie data come in under 500 calories. At Panda Express, 55% are under 500 calories. Panda Express offers more lower-calorie options proportionally.

Bottom Line

Budget pick: Panda Express ($7.73 avg vs $8.07)
More variety: Jersey Mike's (114 items)
More locations: Jersey Mike's (2,700 US locations)
Best calorie value: Jersey Mike's (0.62¢/cal)

Full Menus

Jersey Mike's Menu Panda Express Menu Cheapest Fast Food Low Calorie Guide