KFC vs Smoothie King (2026)
Side-by-side comparison of menu prices, calories, and value. 46 items at KFC vs 64 items at Smoothie King.
Quick answer: As of April 2026, KFC averages $7.23 per item across 46 menu items, while Smoothie King averages $4.83 across 64 items. Smoothie King is $2.40 cheaper per item (33% difference). KFC has lower average calories (430 vs 616 per item).
Quick Comparison
| Metric | KFC | Smoothie King | Winner |
|---|---|---|---|
| Avg Price | $7.23 | $4.83 | Smoothie King |
| Menu Items | 46 | 64 | Smoothie King |
| Avg Calories | 430 | 616 | KFC |
| US Locations | 4,205 | 1,300 | KFC |
| Secret Menu | 7 | 0 | KFC |
Smoothie King is 33% cheaper on average than KFC ($2.40 less per item).
Cheapest Items
Smoothie King
Lowest Calorie Options
KFC
Smoothie King
Deep Comparison: KFC vs Smoothie King
Calorie Value (cents per calorie)
KFC delivers 1.67¢/cal on average, while Smoothie King delivers 0.95¢/cal. Smoothie King gives more calories per dollar — a key metric for value-per-meal seekers.
Menu Category Overlap
KFC and Smoothie King share 0 menu categories (0% Jaccard overlap). Low overlap — these chains serve mostly different food categories.
What Fits in Your Budget
- $10 budget: KFC fits 0 items, Smoothie King fits 3 items (1380 cal)
- $15 budget: KFC fits 1 item, Smoothie King fits 3 items (750 cal)
- $20 budget: KFC fits 1 item (180 cal), Smoothie King fits 3 items (1530 cal)
Where They Rank in Our 414-Chain Dataset
KFC ranks #201 of 414 on price (cheaper than 52% of tracked chains). Smoothie King ranks #86 of 414 (cheaper than 79% of chains).
Calorie Distribution (items under 500 cal)
At KFC, 56% of menu items with calorie data come in under 500 calories. At Smoothie King, 24% are under 500 calories. KFC offers more lower-calorie options proportionally.
Bottom Line
- Budget pick: Smoothie King ($4.83 avg vs $7.23)
- More variety: Smoothie King (64 items)
- More locations: KFC (4,205 US locations)
- Best calorie value: Smoothie King (0.95¢/cal)