KFC vs Waffle House (2026)
Side-by-side comparison of menu prices, calories, and value. 46 items at KFC vs 101 items at Waffle House.
Quick answer: As of April 2026, KFC averages $7.23 per item across 46 menu items, while Waffle House averages $4.18 across 101 items. Waffle House is $3.05 cheaper per item (42% difference). Waffle House has lower average calories (362 vs 430 per item).
Quick Comparison
| Metric | KFC | Waffle House | Winner |
|---|---|---|---|
| Avg Price | $7.23 | $4.18 | Waffle House |
| Menu Items | 46 | 101 | Waffle House |
| Avg Calories | 430 | 362 | Waffle House |
| US Locations | 4,205 | 2,000 | KFC |
| Secret Menu | 7 | 0 | KFC |
Waffle House is 42% cheaper on average than KFC ($3.05 less per item).
Cheapest Items
Waffle House
Lowest Calorie Options
KFC
Waffle House
Deep Comparison: KFC vs Waffle House
Calorie Value (cents per calorie)
KFC delivers 1.67¢/cal on average, while Waffle House delivers 2.36¢/cal. KFC gives more calories per dollar — a key metric for value-per-meal seekers.
Menu Category Overlap
KFC and Waffle House share 1 menu categories (3% Jaccard overlap). Shared categories: sides. Low overlap — these chains serve mostly different food categories.
Price Differences by Shared Category
Where these chains overlap, here is who undercuts whom on average price:
- sides: KFC avg $2.09 vs Waffle House $2.94 — KFC is 29% cheaper
What Fits in Your Budget
- $10 budget: KFC fits 0 items, Waffle House fits 0 items
- $15 budget: KFC fits 1 item, Waffle House fits 3 items (721 cal)
- $20 budget: KFC fits 1 item (180 cal), Waffle House fits 3 items (260 cal)
Where They Rank in Our 414-Chain Dataset
KFC ranks #201 of 414 on price (cheaper than 52% of tracked chains). Waffle House ranks #50 of 414 (cheaper than 88% of chains).
Calorie Distribution (items under 500 cal)
At KFC, 56% of menu items with calorie data come in under 500 calories. At Waffle House, 63% are under 500 calories. Waffle House offers more lower-calorie options proportionally.
Bottom Line
- Budget pick: Waffle House ($4.18 avg vs $7.23)
- More variety: Waffle House (101 items)
- More locations: KFC (4,205 US locations)
- Best calorie value: KFC (1.67¢/cal)