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KFC vs Wingstop (2026)

Side-by-side comparison of menu prices, calories, and value. 46 items at KFC vs 35 items at Wingstop.

Quick answer: As of April 2026, KFC averages $7.23 per item across 46 menu items, while Wingstop averages $8.73 across 35 items. KFC is $1.50 cheaper per item (17% difference). Wingstop has lower average calories (380 vs 430 per item).

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Quick Comparison

KFC vs Wingstop: Quick Price & Menu Comparison
Metric KFC Wingstop Winner
Avg Price $7.23 $8.73 KFC
Menu Items 46 35 KFC
Avg Calories 430 380 Wingstop
US Locations 4,205 2,200 KFC
Secret Menu 7 1 KFC

KFC is 17% cheaper on average than Wingstop ($1.50 less per item).

Cheapest Items

KFC

Cookies $1.29
Biscuit $1.49
Go Large Combo $1.50
Soft Drink $1.69
Aquafina Water $1.69

Wingstop

Fresh Baked Rolls $0.49
Dips (Creamy Ranch, Chunky Bleu Cheese or Honey Mustard) $0.69
Side of Flavor (Atomic, Mango Habanero, Cajun, Hot, Louisiana Rub, Mild, BBQ, Lemon Pepper, Garlic Parmesan, Hawaiian or Teriyaki) $0.79
Veggie Sticks (Carrots, Celery or Mix & Match) $0.89
Fountain Soft Drink $1.69
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Lowest Calorie Options

KFC

Corn on the Cob 70 cal
Green Beans 80 cal
Mashed Potatoes & Gravy 120 cal
Kentucky Fried Wings 130 cal
Coleslaw 170 cal

Wingstop

Hot Cheddar Cheese Sauce 130 cal
Original Hot 142 cal
Mango Habanero 159 cal
Hickory Smoked BBQ 171 cal
Lemon Pepper 180 cal

Deep Comparison: KFC vs Wingstop

Calorie Value (cents per calorie)

KFC delivers 1.67¢/cal on average, while Wingstop delivers 1.15¢/cal. Wingstop gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

KFC and Wingstop share 2 menu categories (8% Jaccard overlap). Shared categories: sides, drinks. Low overlap — these chains serve mostly different food categories.

Price Differences by Shared Category

Where these chains overlap, here is who undercuts whom on average price:

  • sides: KFC avg $2.09 vs Wingstop $3.49KFC is 40% cheaper
  • drinks: KFC avg $2.03 vs Wingstop $1.69Wingstop is 17% cheaper

What Fits in Your Budget

  • $10 budget: KFC fits 0 items, Wingstop fits 0 items
  • $15 budget: KFC fits 1 item, Wingstop fits 0 items
  • $20 budget: KFC fits 1 item (180 cal), Wingstop fits 3 items (240 cal)

Where They Rank in Our 414-Chain Dataset

KFC ranks #201 of 414 on price (cheaper than 52% of tracked chains). Wingstop ranks #265 of 414 (pricier than 64% of chains).

Calorie Distribution (items under 500 cal)

At KFC, 56% of menu items with calorie data come in under 500 calories. At Wingstop, 76% are under 500 calories. Wingstop offers more lower-calorie options proportionally.

Bottom Line

  • Budget pick: KFC ($7.23 avg vs $8.73)
  • More variety: KFC (46 items)
  • More locations: KFC (4,205 US locations)
  • Best calorie value: Wingstop (1.15¢/cal)

Full Menus

KFC Menu Wingstop Menu Cheapest Fast Food Low Calorie Guide