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Popeyes vs Wingstop (2026)

Side-by-side comparison of menu prices, calories, and value. 40 items at Popeyes vs 35 items at Wingstop.

Quick answer: As of April 2026, Popeyes averages $8.00 per item across 40 menu items, while Wingstop averages $8.73 across 35 items. Popeyes is $0.73 cheaper per item (8% difference). Wingstop has lower average calories (380 vs 649 per item).

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Quick Comparison

Popeyes vs Wingstop: Quick Price & Menu Comparison
Metric Popeyes Wingstop Winner
Avg Price $8.00 $8.73 Popeyes
Menu Items 40 35 Popeyes
Avg Calories 649 380 Wingstop
US Locations 5,001 2,200 Popeyes
Secret Menu 1 1 Tie

Popeyes is 8% cheaper on average than Wingstop ($0.73 less per item).

Cheapest Items

Popeyes

Jalapeno $0.49
Biscuit $0.79
Raspberry Cheesecake Fried Pie $1.20
Hot Cinnamon Apple Pie $1.29
Cajun Fries (Regular) $1.79

Wingstop

Fresh Baked Rolls $0.49
Dips (Creamy Ranch, Chunky Bleu Cheese or Honey Mustard) $0.69
Side of Flavor (Atomic, Mango Habanero, Cajun, Hot, Louisiana Rub, Mild, BBQ, Lemon Pepper, Garlic Parmesan, Hawaiian or Teriyaki) $0.79
Veggie Sticks (Carrots, Celery or Mix & Match) $0.89
Fountain Soft Drink $1.69
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Lowest Calorie Options

Popeyes

Lemonade or Fruit Punch 90 cal
Mashed Potatoes & Gravy 110 cal
Bonafide® Chicken – Combo 160 cal
Biscuit 200 cal
Red Beans & Rice 230 cal

Wingstop

Hot Cheddar Cheese Sauce 130 cal
Original Hot 142 cal
Mango Habanero 159 cal
Hickory Smoked BBQ 171 cal
Lemon Pepper 180 cal

Deep Comparison: Popeyes vs Wingstop

Calorie Value (cents per calorie)

Popeyes delivers 1.06¢/cal on average, while Wingstop delivers 1.15¢/cal. Popeyes gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Popeyes and Wingstop share 2 menu categories (10% Jaccard overlap). Shared categories: sides, drinks. Low overlap — these chains serve mostly different food categories.

Price Differences by Shared Category

Where these chains overlap, here is who undercuts whom on average price:

  • sides: Popeyes avg $1.73 vs Wingstop $3.49Popeyes is 50% cheaper
  • drinks: Popeyes avg $2.76 vs Wingstop $1.69Wingstop is 39% cheaper

What Fits in Your Budget

  • $10 budget: Popeyes fits 0 items, Wingstop fits 0 items
  • $15 budget: Popeyes fits 0 items, Wingstop fits 0 items
  • $20 budget: Popeyes fits 0 items, Wingstop fits 3 items (240 cal)

Where They Rank in Our 414-Chain Dataset

Popeyes ranks #233 of 414 on price (pricier than 56% of tracked chains). Wingstop ranks #265 of 414 (pricier than 64% of chains).

Calorie Distribution (items under 500 cal)

At Popeyes, 54% of menu items with calorie data come in under 500 calories. At Wingstop, 76% are under 500 calories. Wingstop offers more lower-calorie options proportionally.

Bottom Line

  • Budget pick: Popeyes ($8.00 avg vs $8.73)
  • More variety: Popeyes (40 items)
  • More locations: Popeyes (5,001 US locations)
  • Best calorie value: Popeyes (1.06¢/cal)

Full Menus

Popeyes Menu Wingstop Menu Cheapest Fast Food Low Calorie Guide