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Taco Bell vs Wingstop (2026)

Side-by-side comparison of menu prices, calories, and value. 115 items at Taco Bell vs 35 items at Wingstop.

Quick answer: As of April 2026, Taco Bell averages $5.72 per item across 115 menu items, while Wingstop averages $8.73 across 35 items. Taco Bell is $3.01 cheaper per item (34% difference). Wingstop has lower average calories (380 vs 405 per item).

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Quick Comparison

Taco Bell vs Wingstop: Quick Price & Menu Comparison
Metric Taco Bell Wingstop Winner
Avg Price $5.72 $8.73 Taco Bell
Menu Items 115 35 Taco Bell
Avg Calories 405 380 Wingstop
US Locations 7,589 2,200 Taco Bell
Secret Menu 14 1 Taco Bell

Taco Bell is 34% cheaper on average than Wingstop ($3.01 less per item).

Cheapest Items

Taco Bell

Red Sauce $0.25
Chipotle Sauce $0.65
Creamy Jalapeño Sauce $0.80
Avocado Ranch Sauce $0.80
Spicy Ranch $0.80

Wingstop

Fresh Baked Rolls $0.49
Dips (Creamy Ranch, Chunky Bleu Cheese or Honey Mustard) $0.69
Side of Flavor (Atomic, Mango Habanero, Cajun, Hot, Louisiana Rub, Mild, BBQ, Lemon Pepper, Garlic Parmesan, Hawaiian or Teriyaki) $0.79
Veggie Sticks (Carrots, Celery or Mix & Match) $0.89
Fountain Soft Drink $1.69
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Lowest Calorie Options

Taco Bell

Nacho Cheese Sauce 60 cal
Guacamole 80 cal
G2 Gatorade® Fruit Punch 80 cal
Brisk® Dragon Paradise™ Sparkling Iced Tea 120 cal
Dole® Lemonade Strawberry Squeeze 130 cal

Wingstop

Hot Cheddar Cheese Sauce 130 cal
Original Hot 142 cal
Mango Habanero 159 cal
Hickory Smoked BBQ 171 cal
Lemon Pepper 180 cal

Deep Comparison: Taco Bell vs Wingstop

Calorie Value (cents per calorie)

Taco Bell delivers 3.00¢/cal on average, while Wingstop delivers 1.15¢/cal. Wingstop gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Taco Bell and Wingstop share 1 menu categories (5% Jaccard overlap). Shared categories: drinks. Low overlap — these chains serve mostly different food categories.

Price Differences by Shared Category

Where these chains overlap, here is who undercuts whom on average price:

  • drinks: Taco Bell avg $2.88 vs Wingstop $1.69Wingstop is 41% cheaper

What Fits in Your Budget

  • $10 budget: Taco Bell fits 1 item (1430 cal), Wingstop fits 0 items
  • $15 budget: Taco Bell fits 0 items, Wingstop fits 0 items
  • $20 budget: Taco Bell fits 3 items (1370 cal), Wingstop fits 3 items (240 cal)

Where They Rank in Our 414-Chain Dataset

Taco Bell ranks #143 of 414 on price (cheaper than 66% of tracked chains). Wingstop ranks #265 of 414 (pricier than 64% of chains).

Calorie Distribution (items under 500 cal)

At Taco Bell, 64% of menu items with calorie data come in under 500 calories. At Wingstop, 76% are under 500 calories. Wingstop offers more lower-calorie options proportionally.

Bottom Line

  • Budget pick: Taco Bell ($5.72 avg vs $8.73)
  • More variety: Taco Bell (115 items)
  • More locations: Taco Bell (7,589 US locations)
  • Best calorie value: Wingstop (1.15¢/cal)

Full Menus

Taco Bell Menu Wingstop Menu Cheapest Fast Food Low Calorie Guide