Chopt — Full Menu with 51 Items
· Sourced from official menu data
Chopt Creative Salad Co. is a New York-based American fast-casual chain known for customizable chopped salads and signature dressings.
The Chopt menu has 51 items with prices ranging from $0.69 to $11.59. The average menu item costs $5.41. The cheapest item is the Sea Salt Caramel (1Ea) at $0.69. Chopt has 7 menu categories and 90 locations across the United States.
51 Menu Items 90 US Locations
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Chopt Destination Mexico
| Item | Price | Calories |
|---|---|---|
| Mexican Street Corn Caesar Salad With Cotija Herb CaesarGrilled chicken, Mexican street corn, pickled red onions, toasted pumpkin seeds, romaine, kale and purple cabbage Chicken selection from Chopt. | $10.79 | - |
| Mexicali Cobb Salad With Smoky Jalapeno RanchGrilled chicken, black beans, pepperjack, tortilla chips, romaine Chicken selection from Chopt. | $10.79 | - |
| Barbacoa Brisket Bowl With Spicy Mexican RanchWarm grains or cauliflower rice drizzled with Spicy Mexican Ranch and topped with braised barbacoa brisket, cotija cheese, tortilla chips, fresh radish, pickled red onions, and cabbage & cilantro blend Hearty bowl from Chopt. | $11.29 | - |
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Chopt Warm Bowls
| Item | Price | Calories |
|---|---|---|
| Chicken Tinga Bowl With Mexican GoddessWarm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale Chicken selection from Chopt. | $10.49 | - |
| Chinese Chicken Bowl With Sesame Ginger DressingWarm grains or cauliflower rice drizzled with Sesame Ginger Dressing and topped with roasted chicken, rainbow carrots, broccoli, pickled red onion, wontons, cabbage & cilantro blend Chicken selection from Chopt. | $9.99 | - |
| Southwest Hatch Chile Pork With Mexican GoddessWarm grains or cauliflower rice drizzled with Jalapeno Yogurt Crema and topped with spicy braised pork, corn, black beans, pepperjack, shallots, cabbage & cilantro blend Hearty bowl from Chopt. | $10.59 | - |
| Harvest Bowl With White Balsamic VinaigretteWarm grains or cauliflower rice drizzled with Lemon Herb Dressing and topped with warm roasted chicken, roasted Brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds Chicken selection from Chopt. | $10.29 | - |
| Mediterranean Bowl With House VinaigretteWarm grains or cauliflower rice drizzled with Lemon Tahini Dressing and topped with roasted chicken, cucumber & tomato salad, local feta, Mama Lil’s spicy peppers, cabbage & cilantro blend, chickpeas Chicken selection from Chopt. | $9.99 | - |
| Barbacoa Brisket Bowl With Spicy Mexican RanchWarm grains or cauliflower rice drizzled with Spicy Mexican Ranch and topped with braised barbacoa brisket, cotija cheese, tortilla chips, radish, pickled red onions, and cabbage & cilantro blend Hearty bowl from Chopt. | $11.29 | - |
| Mexiketo Carnitas Bowl With Mexican GoddessWarm grains or cauliflower rice drizzled with Mexican Goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage & cilantro blend, toasted pumpkin seeds Hearty bowl from Chopt. | $11.59 | - |
Chopt Chopt Classics
| Item | Price | Calories |
|---|---|---|
| Mexican Caesar Salad With Mexican CaesarCotija cheese, jalapeno peppers, tortilla chips, romaine Fresh salad from Chopt. | $7.29 | - |
| Avoketo Chicken Club With Chimichurri RanchGrilled chicken, avocado, bacon, grape tomatoes, crispy shallots, romaine Freshly prepared sandwich from Chopt. | $10.99 | - |
| Santa Fe Salad With Mexican GoddessAvocado, grape tomatoes, corn, pepperjack, shallots, romaine Fresh salad from Chopt. | $8.99 | - |
| Classic Cobb Salad With Buttermilk RanchGrilled chicken, avocado, Niman Ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine Chicken selection from Chopt. | $10.99 | - |
| The Orchard Salad With Balsamic VinaigretteGrilled chicken, local goat cheese, seasonal apples, walnuts, romaine, Chopt lettuce blend Chicken selection from Chopt. | $9.89 | - |
| Kebab Cobb Salad With Greek Yogurt TzatzikiFeta, pickled red onions, Mama Lil’s spicy peppers, pita chips, romaine Fresh salad from Chopt. | $7.69 | - |
| Crispy Chicken Ranch Salad With Chimichurri RanchPanko fried chicken, Mama Lil’s spicy peppers, pepperjack, celery, Chopt lettuce blend Chicken selection from Chopt. | $9.69 | - |
Chopt Light Favorites
| Item | Price | Calories |
|---|---|---|
| Kale Caesar Salad With Creamy CaesarParmesan, croutons, kale & romaine Fresh salad from Chopt. | $6.99 | - |
| Asian Crunch Salad With Sesame Ginger DressingGrilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend Chicken selection from Chopt. | $9.49 | - |
| Palm Beach Salad With White Balsamic VinaigretteAvocado, grape tomatoes, English cucumbers, hearts of palm, romaine Fresh salad from Chopt. | $8.19 | - |
| Mexicali Vegan Salad With Mexican GoddessRoasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach Fresh salad from Chopt. | $9.49 | - |
Chopt Kids
| Item | Price | Calories |
|---|---|---|
| Mighty Kids Kobb With Buttermilk RanchFreeBird grilled chicken or panko fried chicken, rainbow carrots, English cucmbers, romaine Chicken selection from Chopt. | $5.49 | - |
| Krafty Kids SaladKids choice! Choose any two choppings, one of The Goods, lettuce, and your favorite dressing! Fresh salad from Chopt. | $5.99 | - |
| Kids LunchboxKids choice! Choose any two choppings, one of The Goods, and your favorite dressing! Sauce or condiment from Chopt. | $5.99 | - |
Chopt Snacks
| Item | Price | Calories |
|---|---|---|
| Chocolate Chip Cookie Freshly baked treat from Chopt. | $1.29 | - |
| Oatmeal Raisin Cookie Freshly baked treat from Chopt. | $1.29 | - |
| Chocolate Brownie Freshly baked treat from Chopt. | $1.29 | - |
| Sea Salt Caramel (1Ea) Menu item from Chopt. | $0.69 | - |
| Sea Salt Caramels (2Ea) Menu item from Chopt. | $0.99 | - |
| Boulder Canyon Potato Chips – Hickory Bbq Menu item from Chopt. | $1.99 | - |
| Boulder Canyon Potato Chips – Jalapeno Cheddar Menu item from Chopt. | $1.99 | - |
| Boulder Canyon Potato Chips – Salt & Vinegar Menu item from Chopt. | $1.99 | - |
| Boulder Canyon Potato Chips – Sea Salt Menu item from Chopt. | $1.99 | - |
| Stacy’s Pita Chips Menu item from Chopt. | $1.49 | - |
| Terra Chips – Original Menu item from Chopt. | $1.99 | - |
| Terra Chips – Sweet Potato Menu item from Chopt. | $1.99 | - |
| Sonoma Creamery’s Mr. Cheese O’s Menu item from Chopt. | $2.99 | - |
| Kind Bar – Dark Chocolate Sea Salt Menu item from Chopt. | $1.99 | - |
| Roasted Pistachios Menu item from Chopt. | $1.99 | - |
Chopt Drinks
| Item | Price | Calories |
|---|---|---|
| Bottled Water Beverage from Chopt. | $1.79 | - |
| Sparkling Water Beverage from Chopt. | $2.29 | - |
| Diet Coke Beverage from Chopt. | $1.99 | - |
| Honest Tea – Half & Half Refreshing beverage from Chopt. | $2.49 | - |
| Honest Tea – Honey Green Refreshing beverage from Chopt. | $2.49 | - |
| Lacroix Sparkling Water – Lime Beverage from Chopt. | $1.99 | - |
| Lacroix Sparkling Water – Passionfruit Beverage from Chopt. | $1.99 | - |
| Lacroix Sparkling Water – Coconut Beverage from Chopt. | $1.99 | - |
| Spindrift Sparkling Water – Blackberry Beverage from Chopt. | $2.29 | - |
| Spindrift Sparkling Water – Grapefruit Beverage from Chopt. | $2.29 | - |
| Spindrift Sparkling Water – Raspberry Lime Beverage from Chopt. | $2.29 | - |
| Sanpellegrino – Limonata Beverage from Chopt. | $1.99 | - |
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How Chopt Prices Compare
vs All 414 Chains
46% cheaper
$5.41 avg vs $10.00
vs 357 Chicken Chains
38% cheaper
$5.41 avg vs $8.67
Chopt is cheaper than 71% of the 414 restaurant chains we track. With an average item price of $5.41, it's one of the more affordable options.
What Your Budget Gets You at Chopt
$10 Budget
- Chinese Chicken Bowl With Sesame Ginger DressingWarm grains or cauliflower rice drizzled with Sesame Ginger Dressing and topped with roasted chicken, rainbow carrots, broccoli, pickled red onion, wontons, cabbage & cilantro blend$9.99
Total: $9.99
$0.01 left over
$15 Budget
- Sonoma Creamery’s Mr. Cheese O’s$2.99
- Honest Tea – Half & Half$2.49
- Honest Tea – Honey Green$2.49
Total: $7.97
$7.03 left over
Chopt Rankings
#91
Cheapest Chicken Chain
out of 357 chicken chains
#120
Most Affordable Overall
out of 414 chains tracked
#272
Most Menu Items
51 items
#148
Most US Locations
90 locations
Data accuracy: Menu prices are US national averages collected from official restaurant websites. Prices may vary by location.
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Frequently Asked Questions
How much does Chopt cost?
Chopt menu prices range from $0.69 to $11.59 across 51 menu items. The average item costs $5.41. The cheapest item is the Sea Salt Caramel (1Ea) at $0.69. Prices vary by location.
Does Chopt have a secret menu?
Chopt does not currently have a widely known secret menu.
Are Chopt prices the same everywhere?
No, prices can vary by location, city, and state. The prices shown here are US national averages. Your local Chopt may charge slightly more or less.