Red Lobster Menu — Starts at $2.00 for the Add Chicken
· Sourced from official menu data
Red Lobster is the largest American seafood restaurant chain, known for Cheddar Bay Biscuits, lobster, and endless shrimp promotions.
The Red Lobster menu has 100 items with prices ranging from $2.00 to $39.99. The average menu item costs $13.04. The cheapest item is the Add Chicken at $2.00. Red Lobster has 23 menu categories and 520 locations across the United States.
100 Menu Items 520 US Locations
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Red Lobster Seaside Starters
| Item | Price | Calories |
|---|---|---|
| Parrot Isle Jumbo Coconut Shrimp Seafood selection from Red Lobster. 960 calories. | $9.79 | 960 cal |
| Shrimp Nachos Mexican-inspired favorite from Red Lobster. | $9.49 | - |
| Sweet Chilli Shrimp Seafood selection from Red Lobster. 1100 calories. | $8.99 | 1100 cal |
| Crispy Calamari and Vegetables Side dish from Red Lobster. 1770 calories. | $8.99 | 1770 cal |
| Mozzarella Cheesesticks Side dish from Red Lobster. 810 calories. | $9.99 | 810 cal |
| Buffalo Chicken Wings Chicken selection from Red Lobster. | $9.99 | - |
| Seaside Sampler Classic side from Red Lobster. | $12.99 | - |
| Crispy Shrimp Lettuce Wraps Hand-wrapped favorite from Red Lobster. 620 calories. | $8.99 | 620 cal |
| Lobster-Artichoke-and-Seafood Dip Seafood selection from Red Lobster. 1050 calories. | $9.79 | 1050 cal |
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Red Lobster Appetizers
| Item | Price | Calories |
|---|---|---|
| Lobster Pizza Hand-crafted pizza from Red Lobster. | $10.79 | 500 cal |
| Signature Shrimp Cocktail Seafood selection from Red Lobster. | $8.99 | 130 cal |
| White Wine and Roasted-Garlic Mussels Appetizer from Red Lobster. 930 calories. | $9.99 | 930 cal |
| Lobster-Crab-and-Seafood-Stuffed Mushrooms Seafood selection from Red Lobster. | $8.99 | 440 cal |
Red Lobster Create Your Own Appetizer
| Item | Price | Calories |
|---|---|---|
| Crispy Calamari and Vegetables, Clam Strips, Mozzarella Cheesesticks, Chicken Breast Strips, and Stuffed Mushrooms Chicken selection from Red Lobster. | $8.99 | 1770 cal |
Red Lobster Soups
| Item | Price | Calories |
|---|---|---|
 New England Clam Chowder Warm comfort soup from Red Lobster. 500 calories. | $4.99 | 500 cal |
| Lobster Bisque Seafood selection from Red Lobster. 610 calories. | $5.29 | 610 cal |
| Creamy Potato Bacon Menu item from Red Lobster. 630 calories. | $4.99 | 630 cal |
Red Lobster Signature Salad
| Item | Price | Calories |
|---|---|---|
| Classic Caesar Salad Fresh salad from Red Lobster. | $12.49 | 830 cal |
| Add Chicken Chicken selection from Red Lobster. | $2.00 | - |
| Add Shrimp Seafood selection from Red Lobster. | $3.00 | - |
| Add Salmon Seafood selection from Red Lobster. | $4.50 | - |
Red Lobster Wood-Grilled Tacos
| Item | Price | Calories |
|---|---|---|
| Shrimp Seafood selection from Red Lobster. | $10.99 | 350 cal |
| Chicken Chicken selection from Red Lobster. | $9.99 | 1390 cal |
| Fresh Tilapia Menu item from Red Lobster. | $10.99 | 550 cal |
| Lobster meat Seafood selection from Red Lobster. | $12.99 | - |
Red Lobster Sides
| Item | Price | Calories |
|---|---|---|
| Broccoli, Petite Green Beans, & Asparagus (seasonal) Side dish from Red Lobster. | $7.99 | 90 cal |
| Wild Rice Pilaf, Mashed Potatoes, Baked Potato, French Fries, Creamy Lobster Baked potato, & Creamy Lobster Mashed Potatoes Classic side from Red Lobster. | $7.99 | 210 cal |
Red Lobster Add To Any Meal
| Item | Price | Calories |
|---|---|---|
| Maine Lobster Tail Seafood selection from Red Lobster. | $9.99 | - |
| Garlic-Grilled Shrimp Skewer Seafood selection from Red Lobster. 350 calories. | $5.49 | 350 cal |
| Snow Crab Legs Menu item from Red Lobster. 440 calories. | $8.29 | 440 cal |
| Garlic-Grilled Sea Scallops Menu item from Red Lobster. | $6.99 | - |
Red Lobster Shrimp & Classic Combinations
| Item | Price | Calories |
|---|---|---|
| Admiral’s Feast Menu item from Red Lobster. 1420 calories. | $18.49 | 1420 cal |
| Shrimp Linguini Alfredo Seafood selection from Red Lobster. 1340 calories. | $12.99 | 1340 cal |
| Seaside Shrimp Trio Classic side from Red Lobster. 1300 calories. | $18.49 | 1300 cal |
| Shrimp Your Way Seafood selection from Red Lobster. | $13.79 | - |
| Walt’s Favorite Shrimp Seafood selection from Red Lobster. 620 calories. | $14.99 | 620 cal |
Red Lobster Create Your Own
| Item | Price | Calories |
|---|---|---|
| Parrot Isle Jumbo Coconut Shrimp, Seafood-Stuffed Flounder, Garlic-Grilled Sea Scallops, Walt’s Favorite Shrimp, Garlic Shrimp Scampi, & Garlic-Grilled Shrimp, Seafood selection from Red Lobster. | $18.49 | 350 cal |
| Steamed Snow Crab Legs, Shrimp Linguini Alfredo, Wood-Grilled Fresh Salmon, & 7 oz. Peppercorn-Grilled Sirloin Refreshing beverage from Red Lobster. | $18.49 | 1340 cal |
Red Lobster Seafood Bakes
| Item | Price | Calories |
|---|---|---|
| Bar Harbor Lobster Bake Seafood selection from Red Lobster. 1680 calories. | $25.99 | 1680 cal |
| Crab and Roasted-Garlic Seafood Bake Seafood selection from Red Lobster. | $22.49 | - |
| Roasted Maine Lobster Bake Seafood selection from Red Lobster. 1220 calories. | $25.49 | 1220 cal |
Red Lobster Crab
| Item | Price | Calories |
|---|---|---|
| Additional 1/2 pound Menu item from Red Lobster. | $5.49 | - |
| Crab Linguini Alfredo Menu item from Red Lobster. 1260 calories. | $13.99 | 1260 cal |
| Ultimate Feast Menu item from Red Lobster. | $26.99 | - |
| Wood-Grilled Lobster, Shrimp and Salmon Seafood selection from Red Lobster. 840 calories. | $25.99 | 840 cal |
| Lobster Scampi Linguini Seafood selection from Red Lobster. | $21.99 | - |
| Rock Lobster Tail Seafood selection from Red Lobster. 710 calories. | $29.99 | 710 cal |
Red Lobster Fish
| Item | Price | Calories |
|---|---|---|
| Hand-Battered Fish and Chips Seafood selection from Red Lobster. | $12.99 | 900 cal |
| Wild-Caught Flounder (Golden-Fried or Oven-Broiled) Menu item from Red Lobster. | $12.99 | - |
| Wild-Caught Flounder (Baked with Crab and Seafood Stuffing) Seafood selection from Red Lobster. | $12.99 | - |
| Parmesan-Crusted Fresh Tilapia Menu item from Red Lobster. 550 calories. | $14.99 | 550 cal |
| Salmon New Orleans Seafood selection from Red Lobster. 1000 calories. | $17.99 | 1000 cal |
Red Lobster Land & Sea
| Item | Price | Calories |
|---|---|---|
| NY Strip and Rock Lobster Tail Chicken selection from Red Lobster. 1140 calories. | $33.49 | 1140 cal |
| Wood-Grilled Peppercorn Sirloin Menu item from Red Lobster. 650 calories. | $14.99 | 650 cal |
| Maple-Glazed Chicken Chicken selection from Red Lobster. 470 calories. | $13.99 | 470 cal |
| Cajun Chicken Linguini Alfredo Chicken selection from Red Lobster. 1390 calories. | $12.99 | 1390 cal |
| Center-Cut NY Strip Steak Chicken selection from Red Lobster. 730 calories. | $20.99 | 730 cal |
| Wood-Grilled Peppercorn Sirloin and Shrimp Seafood selection from Red Lobster. 540 calories. | $18.99 | 540 cal |
| Parmesan-Crusted Chicken Alfredo Chicken selection from Red Lobster. | $14.99 | - |
Red Lobster $7.99 Lunch SpecialsMonday through Friday 11am-3pm
| Item | Price | Calories |
|---|---|---|
| Cup of Soup and Grilled Shrimp Salad Fresh salad from Red Lobster. | $7.99 | - |
| Bacon Cheddar Chicken Club Sandwich Freshly prepared sandwich from Red Lobster. | $7.99 | - |
| Wood-Grilled Burger Classic burger from Red Lobster. | $7.99 | - |
| Wood-Grilled Chicken Tacos Mexican-inspired favorite from Red Lobster. 700 calories. | $7.99 | 700 cal |
| Wood-Grilled Fresh Tilapia Tacos Mexican-inspired favorite from Red Lobster. | $7.99 | - |
| Wood-Grilled Shrimp Tacos Mexican-inspired favorite from Red Lobster. 700 calories. | $7.99 | 700 cal |
Red Lobster Lighthouse SelectionsMeals under 600 Calories
| Item | Price | Calories |
|---|---|---|
| Wild-Caught Flounder Menu item from Red Lobster. | $12.99 | - |
Red Lobster Quick Catches
| Item | Price | Calories |
|---|---|---|
| Coastal Soup and Grilled Shrimp Salad Fresh salad from Red Lobster. | $9.99 | - |
| Shrimp and Wood-Grilled Chicken Chicken selection from Red Lobster. | $8.99 | - |
| Wood-Grilled Tacos (Chicken) Mexican-inspired favorite from Red Lobster. 700 calories. | $10.99 | 700 cal |
| Wood-Grilled Tacos (Tilapia or Shrimp) Mexican-inspired favorite from Red Lobster. 700 calories. | $10.99 | 700 cal |
| Wood-Grilled Tacos (Lobster Meat) Mexican-inspired favorite from Red Lobster. 700 calories. | $10.99 | 700 cal |
| Crunch-Fried Fish Sandwich Freshly prepared sandwich from Red Lobster. | $7.99 | - |
Red Lobster Create Your Own Lunch
| Item | Price | Calories |
|---|---|---|
| Lightly Breaded Clam Strips, Garlic-Grilled Shrimp Skewer, Garlic Shrimp Scampi, Hand-Breaded Shrimp, Crunch-Fried Fish, Chicken Breast Strips, & Broiled or Fried Bay Scallops Chicken selection from Red Lobster. | $10.49 | 350 cal |
Red Lobster Lunch Classics
| Item | Price | Calories |
|---|---|---|
| Classic Caesar Salad (add chicken) Chicken selection from Red Lobster. | $12.49 | 830 cal |
| Classic Caesar Salad (add shrimp) Fresh salad from Red Lobster. | $12.49 | 830 cal |
| Classic Caesar Salad (add salmon) Fresh salad from Red Lobster. | $12.49 | 830 cal |
| Sailor’s Platter Handcrafted coffee beverage from Red Lobster. | $10.49 | - |
| Farm-Raised Catfish (Blackened or Golden-Fried) Seafood selection from Red Lobster. | $8.99 | - |
| Hand-Breaded Shrimp Seafood selection from Red Lobster. | $9.29 | - |
| Crunchy Popcorn Shrimp Seafood selection from Red Lobster. | $8.99 | - |
| Garlic Shrimp Scampi Seafood selection from Red Lobster. | $9.49 | - |
Red Lobster Desserts
| Item | Price | Calories |
|---|---|---|
| Warm Chocolate Chip Lava Cookie Freshly baked treat from Red Lobster. 960 calories. | $6.49 | 960 cal |
| New York-style Cheesecake with Strawberries Freshly baked treat from Red Lobster. | $6.49 | - |
| Carrot Cake Freshly baked treat from Red Lobster. | $6.49 | - |
| Warm Apple Crostada Sweet treat from Red Lobster. 610 calories. | $6.49 | 610 cal |
| Key Lime Pie Freshly baked treat from Red Lobster. 400 calories. | $5.79 | 400 cal |
| Chocolate Wave Sweet treat from Red Lobster. 1130 calories. | $6.49 | 1130 cal |
Red Lobster Endless Shrimp® Lineup
| Item | Price | Calories |
|---|---|---|
| Crispy Sriracha Honey Shrimp Seafood selection from Red Lobster. | $15.99 | - |
| Teriyaki-Grilled Shrimp Seafood selection from Red Lobster. | $15.99 | 350 cal |
Red Lobster Ultimate Endless Shrimp Monday
| Item | Price | Calories |
|---|---|---|
| Wood-Grilled Shrimp Skewers Seafood selection from Red Lobster. | $17.99 | - |
Red Lobster Red Lobster’s New Lobsterfest
| Item | Price | Calories |
|---|---|---|
| Ultimate Lobsterfest Surf & Turf Seafood selection from Red Lobster. | $36.49 | - |
| Kung Pao Lobster Noodles Seafood selection from Red Lobster. | $22.09 | - |
| Lobster, Shrimp & Salmon Seafood selection from Red Lobster. | $31.49 | - |
| Lobster Linguini Seafood selection from Red Lobster. | $27.00 | - |
| Langostino Lobster-Artichoke-and-Seafood Dip Seafood selection from Red Lobster. 1050 calories. | $12.49 | 1050 cal |
| Seafood-Stuffed Mushrooms Seafood selection from Red Lobster. 440 calories. | $9.99 | 440 cal |
| Lobster & Langostino Pizza Hand-crafted pizza from Red Lobster. 690 calories. | $13.49 | 690 cal |
| Wood-Grilled Lobster and Red Shrimp Seafood selection from Red Lobster. | $15.99 | - |
| Lobster Lover’s Dream Seafood selection from Red Lobster. | $39.99 | - |
| Crispy Brussels Sprouts Menu item from Red Lobster. | $8.00 | - |
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How Red Lobster Prices Compare
vs All 414 Chains
30% pricier
$13.04 avg vs $10.00
vs 166 Burgers Chains
54% pricier
$13.04 avg vs $8.45
Red Lobster is cheaper than 12% of the 414 restaurant chains we track. At $13.04 per item on average, it sits above the industry average of $10.00.
What Your Budget Gets You at Red Lobster
$5 Budget
- New England Clam Chowder$4.99
Total: $4.99500 cal
$0.01 left over
$10 Budget
- Mozzarella Cheesesticks$9.99
Total: $9.99810 cal
$0.01 left over
$15 Budget
- Walt’s Favorite Shrimp$14.99
Total: $14.99620 cal
$0.01 left over
Red Lobster Rankings
#148
Cheapest Burgers Chain
out of 166 burgers chains
#363
Most Affordable Overall
out of 414 chains tracked
#94
Most Menu Items
100 items
#64
Most US Locations
520 locations
Data accuracy: Menu prices are US national averages collected from official restaurant websites. Prices may vary by location.
Found an error? Let us know.
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Frequently Asked Questions
How much does Red Lobster cost?
Red Lobster menu prices range from $2.00 to $39.99 across 100 menu items. The average item costs $13.04. The cheapest item is the Add Chicken at $2.00. Prices vary by location.
Does Red Lobster have a secret menu?
Red Lobster does not currently have a widely known secret menu.
Are Red Lobster prices the same everywhere?
No, prices can vary by location, city, and state. The prices shown here are US national averages. Your local Red Lobster may charge slightly more or less.