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Tropical Smoothie Menu — Starts at $0.99 for the Fresh Add-Ins

· Sourced from official menu data

Tropical Smoothie Cafe is an American fast-casual chain known for fresh smoothies, wraps, flatbreads, and bowls with a tropical vibe.

The Tropical Smoothie menu has 69 items with prices ranging from $0.99 to $6.99. The average menu item costs $4.30. The cheapest item is the Fresh Add-Ins at $0.99. Tropical Smoothie has 14 menu categories.

69 Menu Items
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Tropical Smoothie Classic Smoothies

Item Price Calories
Sunrise Sunset
Menu item from Tropical Smoothie.
$3.99 360 cal
Kiwi Quencher
Menu item from Tropical Smoothie.
$3.99 450 cal
Paradise Point
Menu item from Tropical Smoothie.
$3.99 430 cal
Sunny Day
Menu item from Tropical Smoothie.
$3.99 -
Mango Magic
Menu item from Tropical Smoothie.
$3.99 400 cal
Blimey Limey
Menu item from Tropical Smoothie.
$3.99 440 cal
Blueberry Bliss
Menu item from Tropical Smoothie.
$3.99 340 cal
Rockin’ Raspberry
Menu item from Tropical Smoothie.
$3.99 -
Strawberry Limeade
Menu item from Tropical Smoothie. 470 calories.
$3.99 470 cal
Peaches ‘n Silk
Menu item from Tropical Smoothie.
$3.99 -
Jetty Punch
Menu item from Tropical Smoothie.
$3.99 370 cal
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Tropical Smoothie Superfoods Smoothies

Item Price Calories
Island Green
Menu item from Tropical Smoothie.
$4.99 180 cal
Totally Green
Menu item from Tropical Smoothie.
$4.99 -
Acai Berry Boost
Menu item from Tropical Smoothie.
$4.99 470 cal
Pomegranate Plunge
Menu item from Tropical Smoothie. 520 calories.
$4.99 520 cal
Caribbean C-Burst
Menu item from Tropical Smoothie.
$4.99 -
Get Up and Goji
Menu item from Tropical Smoothie.
$4.99 -
Detox Island Green
Menu item from Tropical Smoothie. 180 calories.
$4.99 180 cal

Tropical Smoothie Supercharged Smoothies

Item Price Calories
Triple Berry Oat
Menu item from Tropical Smoothie.
$4.99 410 cal
Peanut Paradise
Menu item from Tropical Smoothie.
$4.99 740 cal
Health Nut
Menu item from Tropical Smoothie.
$4.99 570 cal
Lean Machine
Pasta dish from Tropical Smoothie.
$4.99 490 cal
Muscle Blaster
Menu item from Tropical Smoothie.
$4.99 520 cal

Tropical Smoothie Indulgent Smoothies

Item Price Calories
Bahama Mama
Menu item from Tropical Smoothie.
$4.49 500 cal
Peanut Butter Cup
Menu item from Tropical Smoothie. 190 calories.
$4.49 190 cal
Beach Bum
Menu item from Tropical Smoothie.
$4.49 550 cal
Mocha Madness
Handcrafted coffee beverage from Tropical Smoothie.
$4.49 660 cal

Tropical Smoothie Smoothie Add-Ons

Item Price Calories
Supplements
Menu item from Tropical Smoothie.
$0.99 -
Fresh Add-Ins
Menu item from Tropical Smoothie.
$0.99 -

Tropical Smoothie Tacos

Item Price Calories
Smoked Jalapeno Chicken
Chicken selection from Tropical Smoothie.
$5.49 -
Thai Chili Steak
Refreshing beverage from Tropical Smoothie.
$5.49 -
Cilantro Lime Fish
Seafood selection from Tropical Smoothie.
$5.49 -
Korean BBQ Steak
Refreshing beverage from Tropical Smoothie.
$5.49 -

Tropical Smoothie Flatbreads

Item Price Calories
Chipotle Chicken Club
Freshly prepared sandwich from Tropical Smoothie.
$3.99 490 cal
Tzatziki Steak
Refreshing beverage from Tropical Smoothie.
$3.99 -
Chicken Pesto
Chicken selection from Tropical Smoothie.
$3.99 430 cal
Feisty Feta® Chicken
Chicken selection from Tropical Smoothie.
$3.99 -
Baja Chicken
Chicken selection from Tropical Smoothie. 470 calories.
$3.99 470 cal

Tropical Smoothie WrapsToasted and Served with Choice of Side

Item Price Calories
Thai Chicken
Chicken selection from Tropical Smoothie. 380 calories.
$6.49 380 cal
Jamaican Jerk Chicken
Chicken selection from Tropical Smoothie.
$6.49 -
King Caesar Chicken
Chicken selection from Tropical Smoothie.
$6.49 570 cal
Buffalo Chicken
Chicken selection from Tropical Smoothie. 420 calories.
$6.49 420 cal
Totally Turkey
Side dish from Tropical Smoothie.
$6.49 -
Hummus Veggie
Breakfast item from Tropical Smoothie. 620 calories.
$6.49 620 cal

Tropical Smoothie SandwichesToasted and Served with Choice of Side

Item Price Calories
Rustic Turkey & Apple Club
Freshly prepared sandwich from Tropical Smoothie.
$6.99 90 cal
Turkey Bacon Ranch
Sauce or condiment from Tropical Smoothie.
$6.99 560 cal
Cranberry Pecan Chicken Salad
Chicken selection from Tropical Smoothie.
$6.99 -
Ultimate Club
Freshly prepared sandwich from Tropical Smoothie.
$6.99 620 cal

Tropical Smoothie Salads

Item Price Calories
Loaded Spinach
Menu item from Tropical Smoothie.
$6.49 -
Chicken Caesar
Chicken selection from Tropical Smoothie.
$6.49 -

Tropical Smoothie Sides

Item Price Calories
Fruit Medley (House-Made)
Side dish from Tropical Smoothie.
$1.19 -
Kale & Apple Slaw (House-Made)
Side dish from Tropical Smoothie. 120 calories.
$1.19 120 cal
Whole Fruit
Side dish from Tropical Smoothie.
$1.19 -
Chips
Side dish from Tropical Smoothie.
$1.19 140 cal

Tropical Smoothie All Day Breakfast

Item Price Calories
Southwest Omelet Wrap
Hand-wrapped favorite from Tropical Smoothie. 580 calories.
$2.49 580 cal
Spinach & Feta Omelet Wrap
Hand-wrapped favorite from Tropical Smoothie.
$2.49 -
All American Omelet
Breakfast item from Tropical Smoothie.
$2.49 -
Peanut Butter Banana Crunch Flatbread
Breakfast item from Tropical Smoothie. 590 calories.
$2.99 590 cal

Tropical Smoothie Kids Menu12 & Under

Item Price Calories
Lil’ Limeberry Smoothie
Blended frozen beverage from Tropical Smoothie. 470 calories.
$2.99 470 cal
Jetty Junior Smoothie
Blended frozen beverage from Tropical Smoothie. 370 calories.
$2.99 370 cal
Awesome Orange Smoothie
Blended frozen beverage from Tropical Smoothie. 750 calories.
$2.99 750 cal
Chocolate Chimp Smoothie
Blended frozen beverage from Tropical Smoothie. 530 calories.
$2.99 530 cal
Turkey & Cheddar Wrap
Hand-wrapped favorite from Tropical Smoothie. 370 calories.
$2.99 370 cal
Ham & Cheddar Wrap
Hand-wrapped favorite from Tropical Smoothie. 380 calories.
$2.99 380 cal
Cheese Quesadilla
Mexican-inspired favorite from Tropical Smoothie. 400 calories.
$3.99 400 cal
Cheese Quesadilla (with Chicken)
Mexican-inspired favorite from Tropical Smoothie. 400 calories.
$3.99 400 cal
Pizza Quesadilla
Mexican-inspired favorite from Tropical Smoothie.
$3.99 -
Pizza Quesadilla (with Chicken)
Mexican-inspired favorite from Tropical Smoothie.
$3.99 -

Tropical Smoothie Beverages

Item Price Calories
Beverage
Beverage from Tropical Smoothie.
$1.99 -
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How Tropical Smoothie Prices Compare

vs All 414 Chains
57% cheaper
$4.30 avg vs $10.00
vs 357 Chicken Chains
50% cheaper
$4.30 avg vs $8.67

Tropical Smoothie is cheaper than 86% of the 414 restaurant chains we track. With an average item price of $4.30, it's one of the more affordable options.

What Your Budget Gets You at Tropical Smoothie

$5 Budget
  • Island Green$4.99
Total: $4.99180 cal
$0.01 left over
$10 Budget
  • Peanut Butter Banana Crunch Flatbread$2.99
  • Lil’ Limeberry Smoothie$2.99
  • Jetty Junior Smoothie$2.99
Total: $8.971430 cal
$1.03 left over
$15 Budget
  • Rustic Turkey & Apple Club$6.99
  • Turkey Bacon Ranch$6.99
  • Supplements$0.99
Total: $14.97650 cal
$0.03 left over

Tropical Smoothie Rankings

#39
Cheapest Chicken Chain
out of 357 chicken chains
#58
Most Affordable Overall
out of 414 chains tracked
#207
Most Menu Items
69 items
Data accuracy: Menu prices are US national averages collected from official restaurant websites. Prices may vary by location. Found an error? Let us know.

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Frequently Asked Questions

How much does Tropical Smoothie cost?

Tropical Smoothie menu prices range from $0.99 to $6.99 across 69 menu items. The average item costs $4.30. The cheapest item is the Fresh Add-Ins at $0.99. Prices vary by location.

Does Tropical Smoothie have a secret menu?

Tropical Smoothie does not currently have a widely known secret menu.

Are Tropical Smoothie prices the same everywhere?

No, prices can vary by location, city, and state. The prices shown here are US national averages. Your local Tropical Smoothie may charge slightly more or less.

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